Curried Butternut Squash Soup

Curried Butternut Squash Soup
Curried Butternut Squash Soup is a gluten free and vegetarian recipe with 10 servings. One serving contains 134 calories, 2g of protein, and 4g of fat. This recipe covers 13% of your daily requirements of vitamins and minerals. Autumn will be even more special with this recipe. It works best as a soup, and is done in around 45 minutes. If you have cilantro, butternut squash, ground cumin, and a few other ingredients on hand, you can make it.

Instructions

1
Heat the oil in a large Dutch oven over medium heat.
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Cooking OilCooking Oil
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Dutch OvenDutch Oven
2
Add leek and next 5 ingredients (leek through garlic), and cook 2 minutes, stirring frequently.
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GarlicGarlic
LeekLeek
3
Add squash, water, and apple; bring to a boil. Cover, reduce heat, and simmer 25 minutes or until tender.
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SquashSquash
AppleApple
WaterWater
4
Place half of soup in a blender; process until smooth.
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SoupSoup
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5
Pour pured soup into a large bowl. Repeat procedure with the remaining soup. Return soup to pan; stir in cream and salt. Cook 1 minute or until thoroughly heated.
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SaltSalt
SoupSoup
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Frying PanFrying Pan
6
Sprinkle each serving with about 1 tablespoon cilantro.
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CilantroCilantro
DifficultyHard
Ready In45 m.
Servings10
Health Score29
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