Curried Beef and Onions
Curried Beef and Onions is a gluten free main course. This recipe covers 24% of your daily requirements of vitamins and minerals. One serving contains 371 calories, 31g of protein, and 9g of fat. This recipe serves 4. Head to the store and pick up garlic cloves, onion, basmati rice, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
Cut steak diagonally across grain into thin slices.
Heat oil in a large nonstick skillet over medium-high heat.
Add steak, and saut 3 minutes.
Sprinkle with salt and pepper.
Add ginger, garlic, and jalapeo; saut 1 minute.
Add onion, curry, and coriander; saut 4 minutes.
Add tomatoes, and simmer 1 minute or until liquid almost evaporates.
Remove from heat, and cool slightly. Stir in yogurt.
Garnish with cilantro, if desired.