Crunchy courgette pickle

Crunchy courgette pickle
Crunchy courgette pickle requires about 20 minutes from start to finish. One portion of this dish contains about 10g of protein, 4g of fat, and a total of 813 calories. For $4.74 per serving, you get a side dish that serves 1. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Head to the store and pick up courgettes, mustard powder, cider vinegar, and a few other things to make it today. Courgette, Radish And Kohlrabi Pickle, Lemon Pickle | Nimboo Kan Achar | Elumichai Oorugai | Nimmakayan Uragaya - Easy Indian Pickle s, and Pickle Chicken with Garlic Fries and Spicy Pickle Dip are very similar to this recipe.

Instructions

1
Thinly slice the courgettes using a sharp knife, mandolin or slicing blade on a food processor. Put in a bowl with the shallots and sprinkle over the salt. Cover with ice-cold water, stir to dissolve the salt and leave for 1 hr.
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ZucchiniZucchini
ShallotShallot
WaterWater
SaltSalt
IceIce
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Food ProcessorFood Processor
KnifeKnife
BowlBowl
2
Drain the courgettes thoroughly and pat dry using kitchen paper or tea towels. If they stay too wet, the water will dilute the pickling solution.
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ZucchiniZucchini
WaterWater
TeaTea
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Kitchen TowelsKitchen Towels
3
Meanwhile, put the pickling ingredients into a pan and bring to a simmer. Bubble for 3 mins, making sure the sugar has dissolved, then leave to cool until warm but not hot.
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SugarSugar
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Frying PanFrying Pan
4
Add the courgettes and stir.
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ZucchiniZucchini
5
Scoop the mixture into 2 x 500ml sterilised jars (see below to find out how to sterilise a jar). Seal and leave for a few days in the fridge. Kept chilled, these will keep for a couple of months.
DifficultyNormal
Ready In20 m.
Servings1
Health Score28
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