Cowgirl Stew

Name: Cowgirl Stew
Prep time: 1 h 25 min
Cook time: 1 h 25 min
Total time: 1 h 25 min
Yield: 12
Cuisine: Global
Ingredients: 425 grams ranch-style beans; 425 grams tomatoes; 59 milliliters chopped celery; 2 Tbsps chili powder; 454 grams package frozen corn; 1 dash garlic powder; 1 green bell pepper, chopped; 907 grams ground beef; 12 servings salt and ground black pepper to taste; 1 onion, chopped; 6 potatoes, peeled and cubed; 2 Tbsps vegetable oil; 710 milliliters water; 0 teaspoons white sugar

Cowgirl Stew is a gluten free and dairy free recipe with 12 servings. One serving contains 361 calories, 20g of protein, and 18g of fat. This recipe covers 21% of your daily requirements of vitamins and minerals. It is perfect for Autumn. If you have beans, garlic powder, vegetable oil, and a few other ingredients on hand, you can make it. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. From preparation to the plate, this recipe takes around 1 hour and 25 minutes. It works well as a main course.

Instructions

Heat oil in a large pot over medium heat. Crumble ground beef into the pot; cook and stir until completely browned, 5 to 7 minutes.

Ingredients you will need

Ground Beef

Cooking Oil

Equipment you will use

Pot

Add water, corn, tomatoes, ranch-style beans, potatoes, onion, green bell pepper, celery, chili powder, sugar, garlic powder, salt, and black pepper to the beef; stir. Cover the pot and bring the mixture to a boil. Reduce heat to medium-low and cook at a simmer until potatoes are tender, about 1 hour.

Ingredients you will need

Green Pepper