Couscous with Harvest Vegetables is a dairy free main course. One portion of this dish contains approximately 25g of protein, 22g of fat, and a total of 619 calories. This recipe serves 6. This recipe covers 28% of your daily requirements of vitamins and minerals. A mixture of ginger, carrots, onion, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the pumpkin you could follow this main course with the Pumpkin Desserts: Pumpkin Cream Puffs as a dessert.
Instructions
1
Heat oil in a large heavy pot over medium heat.
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Cooking Oil
Equipment you will use
Pot
2
Add sausage, and cook about 5 minutes.
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Sausage
3
Add onion and garlic; saut 5 minutes.
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Garlic
Onion
4
Add 3/4 teaspoon salt and next 7 ingredients; stir well.
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Salt
5
Add stock, and bring to a boil; reduce heat, and simmer 20 minutes or until pumpkin is tender when pierced with a fork. Stir in zucchini and chickpeas; simmer about 10 minutes more or until zucchini is tender but not falling apart.
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Chickpeas
Zucchini
Pumpkin
Stock
6
Cook couscous according to package directions with remaining 3/4 teaspoon salt. Fluff with a fork; keep warm until ready to serve.
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Couscous
Salt
7
Pile warm couscous on a large platter.
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Couscous
8
Remove sausage and vegetables from pot with slotted spoon, and place around couscous.
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Vegetable
Couscous
Sausage
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Slotted Spoon
Pot
9
Garnish, if desired.
10
Pour broth into a serving bowl. Invite guests to serve themselves individual portions of couscous, vegetables, and broth.
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Vegetable
Couscous
Broth
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Bowl
11
*Substitute 1 butternut squash or large sweet potato, if desired.