The recipe Coconut-Vegetable Curry is ready in approximately 45 minutes and is definitely a super vegetarian option for lovers of Indian food. This recipe serves 6. One serving contains 663 calories, 12g of protein, and 48g of fat. This recipe covers 42% of your daily requirements of vitamins and minerals. Head to the store and pick up mustard seeds, turmeric, tomatoes, and a few other things to make it today.
Instructions
1
Heat 1 tablespoon butter in large nonstick skillet over medium-high heat.
Ingredients you will need
Butter
Equipment you will use
Frying Pan
2
Add onions; sauté until golden, about 2 minutes. Reduce heat to low and sauté until onions are just tender, about 8 minutes.
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Onion
3
Transfer onions to bowl.
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Onion
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Bowl
4
Heat 1 tablespoon butter in same skillet over medium-high heat.
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Butter
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Frying Pan
5
Add okra; sauté until crisp-tender, about 3 minutes.
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Okra
6
Add okra to bowl with onions.
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Onion
Okra
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Bowl
7
Heat 1 tablespoon butter in same skillet over medium-high heat.
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Butter
Equipment you will use
Frying Pan
8
Add eggplants; sprinkle with salt and pepper. Sauté eggplants until brown on cut surfaces and just tender, about 6 minutes.
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Salt And Pepper
Eggplant
9
Add eggplant to onions. Melt remaining 2 tablespoons butter in same skillet.
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Eggplant
Butter
Onion
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Frying Pan
10
Add carrots. Sauté until carrots begin to soften, about 3 minutes.
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Carrot
11
Add tomatoes and stir to blend; add to vegetable mixture in bowl. Reserve skillet for sauce.
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Vegetable
Tomato
Sauce
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Frying Pan
Bowl
1
Heat butter in reserved skillet over medium-high heat.
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Butter
Equipment you will use
Frying Pan
2
Add chopped onions and sauté until golden, about 14 minutes. Reduce heat to medium.
Add coconut milk and bring to simmer. Reduce heat to medium-low and simmer uncovered until vegetables are just tender, stirring occasionally, about 8 minutes.
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Coconut Milk
Vegetable
7
Mix in lime juice. Season to taste with salt and pepper.
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Salt And Pepper
Lime Juice
8
Transfer curry to bowl.
Ingredients you will need
Curry Powder
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Bowl
9
Serve over basmati rice or Savory Semolina.
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Basmati Rice
Semolina
10
*Also known as kari patta; available at Indian markets.
11
**Sold at specialty foods stores, Indian and Asian markets, and adrianascaravan.com. If unavailable, substitute brown mustard seeds.
Ingredients you will need
Brown Mustard Seeds
12
***Available at Indian and Middle Eastern markets.
Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose
Indian can be paired with Gruener Veltliner, Riesling, and Sparkling rosé. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. You could try Illahe Vineyards and Winery Gruner Veltliner. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 17 dollars per bottle.