Coconut-Vegetable Curry

Coconut-Vegetable Curry
The recipe Coconut-Vegetable Curry is ready in approximately 45 minutes and is definitely a super vegetarian option for lovers of Indian food. This recipe serves 6. One serving contains 663 calories, 12g of protein, and 48g of fat. This recipe covers 42% of your daily requirements of vitamins and minerals. Head to the store and pick up mustard seeds, turmeric, tomatoes, and a few other things to make it today.

Instructions

1
Heat 1 tablespoon butter in large nonstick skillet over medium-high heat.
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2
Add onions; sauté until golden, about 2 minutes. Reduce heat to low and sauté until onions are just tender, about 8 minutes.
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OnionOnion
3
Transfer onions to bowl.
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4
Heat 1 tablespoon butter in same skillet over medium-high heat.
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5
Add okra; sauté until crisp-tender, about 3 minutes.
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OkraOkra
6
Add okra to bowl with onions.
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OkraOkra
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7
Heat 1 tablespoon butter in same skillet over medium-high heat.
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8
Add eggplants; sprinkle with salt and pepper. Sauté eggplants until brown on cut surfaces and just tender, about 6 minutes.
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EggplantEggplant
9
Add eggplant to onions. Melt remaining 2 tablespoons butter in same skillet.
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EggplantEggplant
ButterButter
OnionOnion
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10
Add carrots. Sauté until carrots begin to soften, about 3 minutes.
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CarrotCarrot
11
Add tomatoes and stir to blend; add to vegetable mixture in bowl. Reserve skillet for sauce.
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VegetableVegetable
TomatoTomato
SauceSauce
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BowlBowl
1
Heat butter in reserved skillet over medium-high heat.
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ButterButter
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2
Add chopped onions and sauté until golden, about 14 minutes. Reduce heat to medium.
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OnionOnion
3
Add ginger and garlic; sauté 1 minute.
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GarlicGarlic
GingerGinger
4
Add curry leaves, mustard seeds, turmeric, fenugreek, and cayenne; sauté 1 minute.
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Mustard SeedsMustard Seeds
Curry LeavesCurry Leaves
TurmericTurmeric
Ground Cayenne PepperGround Cayenne Pepper
5
Add vegetable mixture and 1 teaspoons salt.
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VegetableVegetable
SaltSalt
6
Add coconut milk and bring to simmer. Reduce heat to medium-low and simmer uncovered until vegetables are just tender, stirring occasionally, about 8 minutes.
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Coconut MilkCoconut Milk
VegetableVegetable
7
Mix in lime juice. Season to taste with salt and pepper.
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Lime JuiceLime Juice
8
Transfer curry to bowl.
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Curry PowderCurry Powder
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9
Serve over basmati rice or Savory Semolina.
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Basmati RiceBasmati Rice
SemolinaSemolina
10
*Also known as kari patta; available at Indian markets.
11
**Sold at specialty foods stores, Indian and Asian markets, and adrianascaravan.com. If unavailable, substitute brown mustard seeds.
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Brown Mustard SeedsBrown Mustard Seeds
12
***Available at Indian and Middle Eastern markets.

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Indian can be paired with Gruener Veltliner, Riesling, and Sparkling rosé. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. You could try Illahe Vineyards and Winery Gruner Veltliner. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 17 dollars per bottle.
Illahe Vineyards and Winery Gruner Veltliner
Illahe Vineyards and Winery Gruner Veltliner
Aromas of green apple and Mexican style cucumber (notes of chili and lime) with a palate of dandelion jam, wet stone, pear blossom, kiwi, and alfalfa.Our acacia barrel fermentation lends to the textured mouthfeel of this wine that is accented by a classic grüner white pepper finish.
DifficultyExpert
Ready In45 m.
Servings6
Health Score71
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