Coconut Chicken Fingers

Coconut Chicken Fingers
Coconut Chicken Fingers is a gluten free main course. One serving contains 464 calories, 29g of protein, and 26g of fat. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 6. Head to the store and pick up salt, coconut, rice flour, and a few other things to make it today. To use up the rice flour you could follow this main course with the Rice Flour Brownies as a dessert. From preparation to the plate, this recipe takes around 28 minutes. If you like this recipe, take a look at these similar recipes: Coconut Chicken Fingers, Coconut Chicken Fingers, and Crispy Coconut Chicken Fingers.

Instructions

1
Sprinkle chicken with salt and pepper.
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Salt And PepperSalt And Pepper
Whole ChickenWhole Chicken
2
Place flour in a shallow dish.
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All Purpose FlourAll Purpose Flour
3
Combine buttermilk and egg in a shallow dish, stirring well.
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ButtermilkButtermilk
EggEgg
4
Place coconut in a shallow dish. Dredge chicken in flour; shake off excess. Dip chicken in egg mixture; dredge in coconut.
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Whole ChickenWhole Chicken
CoconutCoconut
All Purpose FlourAll Purpose Flour
DipDip
EggEgg
5
Heat a large skillet over medium-high heat.
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Frying PanFrying Pan
6
Add oil to pan; swirl to coat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
7
Add chicken to pan; cook 6 minutes or until done, turning to brown.
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Whole ChickenWhole Chicken
Equipment you will use
Frying PanFrying Pan
8
Serve with chile sauce, if desired.
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Chili PepperChili Pepper
SauceSauce

Equipment

DifficultyMedium
Ready In28 m.
Servings6
Health Score12
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