Classic French Omelet
Classic French Omelet is a gluten free, primal, fodmap friendly, and vegetarian recipe with 2 servings. One serving contains 144 calories, 11g of protein, and 10g of fat. This recipe covers 8% of your daily requirements of vitamins and minerals. It works well as an inexpensive morn meal. Head to the store and pick up pepper, butter, kosher salt, and a few other things to make it today. From preparation to the plate, this recipe takes around 3 minutes.
Instructions
Combine dash of salt, dash of pepper, and two eggs in a small bowl. Stir with a whisk until just blended (do not overbeat).
Heat an 8-inch nonstick skillet over medium heat. Melt 1/2 teaspoon butter in pan; swirl to coat.
Add egg mixture to pan; cook 60 seconds or until eggs are the consistency of very soft scrambled eggs (center will still look wet), stirring constantly with a rubber spatula. Tilt pan while stirring to fill any holes with uncooked egg mixture. Run spatula around edges and under omelet to loosen it from pan. Push one end of omelet up onto front lip of pan.
Roll other end of omelet toward lip to close omelet. Turn out onto a plate, seam side down. Repeat with remaining salt, pepper, eggs, and butter.
Nutrition Note: Eggs are naturally high in dietary cholesterol, but these omelets fit well within our fat and calorie guidelines.