Citrus-Marinated Tofu with Onions and Peppers

Citrus-Marinated Tofu with Onions and Peppers
Citrus-Marinated Tofu with Onions and Peppers might be just the side dish you are searching for. One serving contains 280 calories, 10g of protein, and 18g of fat. This gluten free, dairy free, and vegetarian recipe serves 4. Plenty of people made this recipe, and 472 would say it hit the spot. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up olive oil, onion, block tofu, and a few other things to make it today.

Instructions

1
Adjust oven rack to bottom third position. Preheat oven to 450°F. Meanwhile, in a small bowl, combine 1/4 cup cilantro, lime juice, garlic, 3 teaspoons ground cumin, and 1/2 teaspoon paprika. Season with a pinch of salt and pepper. Stir well.
Ingredients you will need
Salt And PepperSalt And Pepper
Ground CuminGround Cumin
Lime JuiceLime Juice
CilantroCilantro
PaprikaPaprika
GarlicGarlic
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BowlBowl
OvenOven
2
Pour half of this mixture into a large plastic bag.
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Ziploc BagsZiploc Bags
3
Add the tofu, and carefully toss. Set aside at room temperature for 15 minutes.
Ingredients you will need
TofuTofu
4
Pour the other half of the marinade into a blender, along with 1/4 cup cilantro, 2 tablespoons olive oil, and the honey. Puree until smooth. Season to taste with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Olive OilOlive Oil
CilantroCilantro
MarinadeMarinade
HoneyHoney
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BlenderBlender
5
In a large bowl, toss the red onion and bell pepper with 2 tablespoons olive oil, 1/2 teaspoon cumin, 1/4 teaspoon paprika, and a pinch of salt and pepper. Line a large baking sheet with aluminum foil.
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Salt And PepperSalt And Pepper
Bell PepperBell Pepper
Olive OilOlive Oil
Red OnionRed Onion
PaprikaPaprika
CuminCumin
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Aluminum FoilAluminum Foil
Baking SheetBaking Sheet
BowlBowl
6
Transfer the pepper and onion mixture to one half of the baking sheet.
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PepperPepper
OnionOnion
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Baking SheetBaking Sheet
7
Drain the tofu and season both sides with salt and pepper.
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Salt And PepperSalt And Pepper
TofuTofu
8
Place pieces on the empty half of the baking sheet.
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Baking SheetBaking Sheet
9
Transfer baking sheet to the oven. Cook until vegetables are tender, and the tofu is lightly browned, 20 to 25 minutes. Make sure to stir the vegetables and carefully flip the tofu halfway through.
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VegetableVegetable
TofuTofu
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Baking SheetBaking Sheet
OvenOven
10
Divide the mixture between four plates.
11
Drizzle with the sauce and garnish with cilantro.
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CilantroCilantro
SauceSauce
12
Serve with white rice or corn tortillas.
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Corn TortillaCorn Tortilla
White RiceWhite Rice
DifficultyHard
Ready In45 m.
Servings4
Health Score47
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