Cider-Braised Pork Shoulder

Cider-Braised Pork Shoulder
Cider-Braised Pork Shoulder is a gluten free, dairy free, and whole 30 main course. This recipe serves 5. This recipe covers 26% of your daily requirements of vitamins and minerals. One portion of this dish contains about 29g of protein, 19g of fat, and a total of 361 calories. Head to the store and pick up pepper, regular carrots, flat-leaf parsley leaves, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 4 hours and 15 minutes.

Instructions

1
Preheat oven to 30
Equipment you will use
OvenOven
2
Season roast with 1 1/2 tsp. salt and 1 tsp. pepper.
Ingredients you will need
PepperPepper
SaltSalt
3
Heat oil in a 4- to 5-qt. dutch oven over high heat until very hot. Brown pork on all sides, turning as needed, about 10 minutes total.
Ingredients you will need
PorkPork
Cooking OilCooking Oil
Equipment you will use
Dutch OvenDutch Oven
4
Meanwhile, cut onion, medium carrots, and celery into 2-in. chunks. Arrange around the browned roast with garlic.
Ingredients you will need
CarrotCarrot
CeleryCelery
GarlicGarlic
OnionOnion
5
Pour in 2 cups cider and 1 cup broth ("I make mine from the bones of Sunday night's chicken"), adding more of either if the liquid doesn't completely cover meat. Bring to a boil. Cover with foil, pressing it down onto meat to eliminate any air gaps, then add the lid.
Ingredients you will need
MeatMeat
BrothBroth
CiderCider
Equipment you will use
Aluminum FoilAluminum Foil
6
Braise in oven 2 to 2 1/2 hours, until a fork slides right in; "it means the connective tissue has lost the battle and the muscle is loosening."
Equipment you will use
OvenOven
7
Let cool, then chill overnight. (Or let sit until cool enough to handle.)
8
Preheat oven to 37
Equipment you will use
OvenOven
9
Spoon off fat from roast and discard.
10
Transfer roast to a plate.
11
Remove twine and break roast into 2-in. chunks with your fingers. Strain braising liquid and return to pot (discard vegetables).
Ingredients you will need
VegetableVegetable
Equipment you will use
Kitchen TwineKitchen Twine
PotPot
12
Reduce braising liquid to 2 cups over medium heat, 10 to 20 minutes. Return pork to pot. Taste and add more salt or pepper if you like.
Ingredients you will need
PepperPepper
PorkPork
SaltSalt
Equipment you will use
PotPot
13
Cut rainbow carrots in half lengthwise and arrange over meat. Roast, uncovered, spooning juices over carrots a couple of times, until they begin to brown and are tender, about 50 minutes. "If it isn't browning up, feel free to pop it under the broiler."
Ingredients you will need
CarrotCarrot
MeatMeat
PopPop
Equipment you will use
BroilerBroiler
14
Stir in thyme. Scatter parsley on top and serve with mashed potatoes.
Ingredients you will need
PotatoPotato
ParsleyParsley
ThymeThyme
15
*Find rainbow carrots at well-stocked grocery stores and farmers' markets, or use small orange carrots.
Ingredients you will need
CarrotCarrot
OrangeOrange
16
Make ahead: Through step 2, up to 2 days.
DifficultyExpert
Ready In4 hrs, 15 m.
Servings5
Health Score44
Magazine