Choucroute Garni

Choucroute Garni
Choucroute Garni might be just the main course you are searching for. This recipe covers 18% of your daily requirements of vitamins and minerals. One serving contains 237 calories, 23g of protein, and 8g of fat. This recipe serves 8. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up pork tenderloin, beer, juniper berries, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

1
Combine first 7 ingredients in a Dutch oven; bring to a boil. Cover, reduce heat, and simmer 30 minutes.
Equipment you will use
Dutch OvenDutch Oven
2
Remove from heat, and keep warm.
3
While sauerkraut mixture is cooking, cut pork crosswise into 8 equal slices.
Ingredients you will need
SauerkrautSauerkraut
PorkPork
4
Place each slice between 2 sheets of heavy-duty plastic wrap; flatten each piece to 1/4-inch thickness using a meat mallet or rolling pin. Lightly coat both sides of pork slices with cooking spray, and sprinkle both sides of pork with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Cooking SprayCooking Spray
Cooked PorkCooked Pork
MeatMeat
PorkPork
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
Meat TenderizerMeat Tenderizer
Rolling PinRolling Pin
5
Heat a large nonstick skillet over medium-high heat.
Equipment you will use
Frying PanFrying Pan
6
Add half of pork slices; saut 2 minutes on each side or until pork loses its pink color.
Ingredients you will need
Cooked PorkCooked Pork
PorkPork
7
Remove from heat, and keep warm. Repeat procedure with remaining pork slices.
Ingredients you will need
Cooked PorkCooked Pork
8
Serve pork with sauerkraut mixture.
Ingredients you will need
SauerkrautSauerkraut
PorkPork
DifficultyHard
Ready In45 m.
Servings8
Health Score12
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