Chop Suey

Name: Chop Suey
Prep time: 4 h
Cook time: 4 h
Total time: 4 h
Yield: 6
Cuisine: Global
Ingredients: 142 grams sliced bamboo shoots; 227 grams bok choy, cut into 1/4-inch-thick slices (leaves and ribs separately); 142 grams sliced water chestnuts; 59 milliliters chicken broth; 2 teaspoons cornstarch; 2 garlic cloves, minced; 1 green bell pepper cut into 1/4-inch-thick strips, then halved crosswise; 113 grams mung bean sprouts, rinsed and drained; 113 grams mushrooms cut into 1/4-inch-thick slices; 1 onion, halved lengthwise and into 1/4-inch-thick strips; 1 Tbsp oyster sauce; 454 grams pork tenderloin, cut crosswise into 1/8-inch-thick strips; 2 celery ribs diagonally cut into 1/4-inch-thick slices; 1 teaspoon salt; 6 servings Salt and pepper to taste; 170 grams snow peas diagonally cut into 1/4-inch-thick slices; 1 Tbsps soy sauce; 6 servings Vegetable oil; 6 servings Water

Chop Suey might be a good recipe to expand your main course recipe box. This recipe serves 6. One portion of this dish contains around 20g of protein, 17g of fat, and a total of 274 calories. This recipe covers 23% of your daily requirements of vitamins and minerals. If you have cornstarch, soy sauce, mung bean sprouts, and a few other ingredients on hand, you can make it. To use up the cornstarch you could follow this main course with the Chocolate Cornstarch Pudding as a dessert. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes roughly 4 hours.

Instructions

Stir together garlic cloves, 1 tablespoon oyster sauce, soy sauce, salt, and 1/2 teaspoon cornstarch in a bowl. Stir in pork and marinate 15 minutes.

Ingredients you will need

Whole Garlic Cloves

Oyster Sauce

Corn Starch

Soy Sauce

Pork

Salt

Equipment you will use

Bowl

Keep cut vegetables separate.

Ingredients you will need

Vegetable

Heat a wok over high heat until a bead of water dropped onto cooking surface evaporates immediately.

Ingredients you will need

Water

Equipment you will use

Wok

Drizzle 1 teaspoon vegetable oil around side of wok, then stir-fry celery, seasoning with salt, until crisp-tender, about 2 minutes.

Ingredients you will need

Vegetable Oil

Seasoning

Celery

Salt

Equipment you will use

Wok

Transfer celery to a large bowl. Reheat wok and stir-fry each remaining vegetable separately in same manner (but allow only 1 minute for bean sprouts), adding 1 teaspoon oil to wok before each batch and seasoning with salt. When stir-frying bok choy, begin with ribs, then add leaves and 1 tablespoon water after 1 minute.

Ingredients you will need

Bean Sprouts

Seasoning

Vegetable

Bok Choy

Celery

Water

Ribs

Salt

Cooking Oil

Equipment you will use

Bowl

Wok

Transfer each vegetable as cooked to bowl with celery.

Ingredients you will need

Vegetable

Celery

Equipment you will use

Bowl

Stir together chicken broth, 1 teaspoon oyster sauce, and 1 teaspoon cornstarch.

Ingredients you will need

Chicken Broth

Oyster Sauce

Corn Starch

Reheat wok over high heat until a bead of water evaporates immediately.

Ingredients you will need

Water

Equipment you will use

Wok

Drizzle 1 tablespoon vegetable oil around side of wok, then stir-fry pork until just cooked through, about 2 minutes.

Ingredients you will need

Vegetable Oil

Pork

Equipment you will use

Wok

Return all vegetables to wok and toss. Make a well in center, then stir broth mixture and add to well. Bring sauce to a boil, undisturbed, then stir to combine with pork and vegetables.

Ingredients you will need

Vegetable

Broth

Sauce