Chocolate-Truffle Souffles

Name: Chocolate-Truffle Souffles
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 3 Tbsps crème de cacao (chocolate-flavored liqueur) or chocolate syrup; 0 teaspoons cream of tartar; 4 larges egg whites; 2 larges egg yolks; 2 Tbsps all-purpose flour; 2 Tbsps granulated sugar; 237 milliliters 1% low-fat milk; 79 milliliters powdered sugar; 177 milliliters powdered sugar; 1 Tbsp powdered sugar; 0 teaspoons salt; 28 grams semisweet chocolate, chopped; 118 milliliters unsweetened cocoa

This recipe serves 8. One serving contains 177 calories, 5g of protein, and 4g of fat. This recipe covers 6% of your daily requirements of vitamins and minerals. Head to the store and pick up powdered sugar, salt, powdered sugar, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Coat 8 (6-ounce) ramekins with cooking spray; sprinkle with granulated sugar.

Ingredients you will need

Granulated Sugar

Cooking Spray

Equipment you will use

Ramekin

Place on a baking sheet; set aside.

Equipment you will use

Baking Sheet

Combine the milk, 3/4 cup powdered sugar, cocoa, flour, and salt in a medium, heavy saucepan, and cook 5 minutes over medium heat, stirring constantly with a whisk until mixture thickens and comes to a boil.

Ingredients you will need

Powdered Sugar

Cocoa Powder

All Purpose Flour

Milk

Salt

Equipment you will use

Sauce Pan

Whisk

Remove from heat; add chocolate, stirring until melted. Stir in liqueur. Gradually add chocolate mixture to egg yolks in a bowl, stirring well. Return mixture to pan. Cook 1 minute over medium heat, stirring constantly. Spoon mixture into a large bowl; cool to room temperature, stirring occasionally.

Ingredients you will need

Chocolate

Egg Yolk

Liqueur

Equipment you will use

Bowl

Frying Pan

Preheat oven to 37

Equipment you will use

Oven

Beat the egg whites and cream of tartar at high speed of a mixer until foamy.

Ingredients you will need

Cream Of Tartar

Egg Whites

Equipment you will use

Blender

Add 1/3 cup powdered sugar, 1 tablespoon at a time, beating until stiff peaks form. Gently stir one-fourth of the egg white mixture into the chocolate mixture; gently fold in remaining egg white mixture. Spoon the batter evenly into prepared ramekins.

Ingredients you will need

Powdered Sugar

Chocolate

Egg Whites

Equipment you will use

Ramekin

Bake at 375 for 23 minutes or until puffy and set.

Equipment you will use

Oven

Sprinkle the souffles with 1 tablespoon powdered sugar.

Ingredients you will need

Powdered Sugar