Chocolate Mint Souffles

Name: Chocolate Mint Souffles
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 2
Cuisine: Global
Ingredients: 2 Tbsps baking cocoa; 2 servings Confectioners sugar; 1 teaspoon cornstarch; 2 Egglands Best® Eggs; 79 milliliters fat-free milk; 0 teaspoons mint extract; 2 Tbsps semisweet chocolate chips; 1 teaspoon sugar, divided

Watching your figure? This gluten free recipe has 218 calories, 9g of protein, and 11g of fat per serving. This recipe serves 2. This recipe covers 10% of your daily requirements of vitamins and minerals. If you have eggland's eggs, confectioners' sugar, cornstarch, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 40 minutes.

Instructions

Separate eggs.

Ingredients you will need

Egg

Place whites in a small bowl; let stand at room temperature for 30 minutes.

Equipment you will use

Bowl

Place yolks in another bowl; set aside.

Ingredients you will need

Egg Yolk

Equipment you will use

Bowl

Coat two 10-oz. ramekins or custard cups with cooking spray and lightly sprinkle with 1 teaspoon sugar; place on a baking sheet and set aside.

Ingredients you will need

Cooking Spray

Custard

Sugar

Equipment you will use

Baking Sheet

Ramekin

In a small saucepan over medium heat, combine 2 tablespoons sugar, cocoa, cornstarch and salt. Gradually stir in milk. Bring to a boil, stirring constantly. Cook and stir for 1-2 minutes or until thickened.

Ingredients you will need

Corn Starch

Cocoa Powder

Sugar

Milk

Salt

Equipment you will use

Sauce Pan

Remove from the heat; stir in chocolate chips and extract until chips are melted.

Ingredients you will need

Chocolate Chips

Extract

French Fries

Transfer to a small bowl. Stir a small amount of hot mixture into egg yolks; return all to the bowl, stirring constantly. Cool slightly.

Ingredients you will need

Egg Yolk

Equipment you will use

Bowl

Beat egg whites on medium speed until soft peaks form. Gradually beat in remaining sugar, 1 tablespoon at a time, on high until stiff peaks form. With a spatula, fold a fourth of the egg whites into chocolate mixture until no white streaks remain. Fold in remaining egg whites until combined.

Ingredients you will need

Egg Whites