Chile-Spiced Tenderloin Steaks

Name: Chile-Spiced Tenderloin Steaks
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoon ancho chile powder; 454 grams beef tenderloin steaks (about 1 inch thick); 1 teaspoons freshly ground black pepper; 2 teaspoons minced garlic; 1 teaspoons ground coriander; 1 teaspoons ground cumin; 0 teaspoons ground red pepper; 1 teaspoons kosher salt; 3 Tbsps fresh lime juice; 1 teaspoon dried oregano

Chile-Spiced Tenderloin Steaks

Chile-Spiced Tenderloin Steaks might be just the main course you are searching for. This recipe serves 4. One serving contains 178 calories, 25g of protein, and 7g of fat. It will be a hit at your valentin day event. Head to the store and pick up garlic, beef tenderloin steaks, ground cumin, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes around 35 minutes.

Instructions

Prepare grill.

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Grill

Combine first 9 ingredients in a small bowl, and rub marinade mixture evenly over both sides of steaks.

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Dry Seasoning Rub

Steak

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Bowl

Let steaks stand at room temperature 15 minutes.

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Steak

Remove steaks from marinade, and discard remaining marinade.

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Marinade

Steak

Place steaks on a grill rack coated with cooking spray, and grill 5 minutes on each side or until desired degree of doneness.

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Cooking Spray

Steak

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Grill

Remove from grill, and let stand 5 minutes.

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Grill

Equipment

Grill

Bowl

Ingredients

Servings:

1teaspoon

ancho chile powder 454grams

beef tenderloin steaks (about 1 inch thick)1teaspoons

freshly ground black pepper 2teaspoons

minced garlic 1teaspoons

ground coriander 1teaspoons

ground cumin 0teaspoons

ground red pepper 1teaspoons

kosher salt 3Tbsps

fresh lime juice 1teaspoon

dried oregano

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are great choices for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Wild & Wilder The Exhibitionist Merlot with a 4.3 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.