Chicken with Stone Fruit Panzanella

Chicken with Stone Fruit Panzanella
Need a dairy free main course? Chicken with Stone Fruit Panzanella could be an excellent recipe to try. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 460 calories, 41g of protein, and 17g of fat each. Head to the store and pick up kalamatan olives, basil, bread, and a few other things to make it today. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Preheat oven to 45
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OvenOven
2
To prepare panzanella, place bread in a single layer on a baking sheet.
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BreadBread
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Baking SheetBaking Sheet
3
Bake at 450 for 4 minutes or until toasted.
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OvenOven
4
Heat a nonstick skillet coated with cooking spray over medium-high heat; add peach, nectarine, and 1 tablespoon sugar. Cook 2 minutes or until chopped fruit is lightly browned, stirring the mixture frequently.
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NectarineNectarine
FruitFruit
PeachPeach
SugarSugar
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5
Combine the fruit mixture, tomato, olives, basil, onion, and capers in a large bowl.
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CapersCapers
OlivesOlives
TomatoTomato
BasilBasil
FruitFruit
OnionOnion
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6
Combine 2 tablespoons sugar with olive oil, vinegar, 1/4 teaspoon salt, and 1/8 teaspoon pepper in a small bowl, stirring with a whisk.
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VinegarVinegar
PepperPepper
SugarSugar
SaltSalt
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7
Add vinegar mixture to peach mixture; toss gently to combine.
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PeachPeach
8
Let stand 30 minutes. Toss with bread just before serving.
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BreadBread
9
To prepare chicken, combine shallots and next 5 ingredients (shallots through 1/8 teaspoon black pepper) in a large zip-top plastic bag; add chicken. Seal and marinate in refrigerator 30 minutes.
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Black PepperBlack Pepper
ShallotShallot
Whole ChickenWhole Chicken
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10
Remove chicken from bag; discard marinade. Saut chicken in a large nonstick skillet over medium-high heat. Slice chicken; serve with panzanella.
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Whole ChickenWhole Chicken
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11
Garnish with thyme sprigs, if desired.
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Recommended wine: Chianti, Trebbiano, Verdicchio

Chianti, Trebbiano, and Verdicchio are great choices for Italian. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. You could try Antinori Badian a Passignano Chianti Classico Gran Selezione. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 60 dollars per bottle.
Antinori Badia a Passignano Chianti Classico Gran Selezione
Antinori Badia a Passignano Chianti Classico Gran Selezione
An intense ruby red in color, the wine shows aromas both of fruit and the typical sensations of oak, which fuse harmonically and offer as well balsamic and graphite notes on the nose. The palate is rich, with supple and balanced tannins along with the vibrant freshness typical of Sangiovese. The finish and aftertaste are of notable persistence and repeat the notes of berry fruit first felt on the nose.
DifficultyHard
Ready In45 m.
Servings4
Health Score25
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