Chicken with Stone Fruit Panzanella
Need a dairy free main course? Chicken with Stone Fruit Panzanella could be an excellent recipe to try. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 460 calories, 41g of protein, and 17g of fat each. Head to the store and pick up kalamatan olives, basil, bread, and a few other things to make it today. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert. From preparation to the plate, this recipe takes around 45 minutes.
Instructions
To prepare panzanella, place bread in a single layer on a baking sheet.
Bake at 450 for 4 minutes or until toasted.
Heat a nonstick skillet coated with cooking spray over medium-high heat; add peach, nectarine, and 1 tablespoon sugar. Cook 2 minutes or until chopped fruit is lightly browned, stirring the mixture frequently.
Combine the fruit mixture, tomato, olives, basil, onion, and capers in a large bowl.
Combine 2 tablespoons sugar with olive oil, vinegar, 1/4 teaspoon salt, and 1/8 teaspoon pepper in a small bowl, stirring with a whisk.
Add vinegar mixture to peach mixture; toss gently to combine.
Let stand 30 minutes. Toss with bread just before serving.
To prepare chicken, combine shallots and next 5 ingredients (shallots through 1/8 teaspoon black pepper) in a large zip-top plastic bag; add chicken. Seal and marinate in refrigerator 30 minutes.
Remove chicken from bag; discard marinade. Saut chicken in a large nonstick skillet over medium-high heat. Slice chicken; serve with panzanella.
Garnish with thyme sprigs, if desired.