Chicken with Peach-Jalapeño Salsa

5
4
3
2
1
Chicken with Peach-Jalapeño Salsa

Chicken with Peach-Jalapeño Salsa

You can never have too many Mexican recipes, so give Chicken with Peach-Jalapeño Salsan a try. One portion of this dish contains about 28g of protein, 6g of fat, and a total of 290 calories. For $1.68 per serving, you get a main course that serves 4. It is a good option if you're following a dairy free diet. If you have cayenne pepper, peaches--peeled, jalapeño chile, and a few other ingredients on hand, you can make it. To use up the yellow cornmeal you could follow this main course with the Cornmeal Cookies as a dessert.

Instructions

1
In a bowl, combine the peaches, jalapeo, lime juice and sugar.
Ingredients you will need
Lime JuiceLime Juice
PeachPeach
SugarSugar
Equipment you will use
BowlBowl
2
In a large bowl, toss together the flour, bread crumbs, cornmeal, salt, thyme and cayenne.
Ingredients you will need
BreadcrumbsBreadcrumbs
CornmealCornmeal
Ground Cayenne PepperGround Cayenne Pepper
All Purpose FlourAll Purpose Flour
ThymeThyme
SaltSalt
Equipment you will use
BowlBowl
3
Put the chicken in a bowl of cool water.
Ingredients you will need
Whole ChickenWhole Chicken
WaterWater
Equipment you will use
BowlBowl
4
Remove the breast halves one at a time, let the excess water drip off and coat them thoroughly with the seasoned flour mixture.
Ingredients you will need
Seasoned FlourSeasoned Flour
WaterWater
5
Heat 1/4 cup of the oil in a large heavy skillet.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
6
Add the chicken, skinned side down, and cook over moderately high heat until golden on the bottom, about 5 minutes. Turn the breasts and add the remaining 2 tablespoons oil. Cook, turning occasionally, until the chicken is browned and cooked through, about 11 minutes longer.
Ingredients you will need
Whole ChickenWhole Chicken
Cooking OilCooking Oil
7
Serve with the peach-jalapeo salsa.
Ingredients you will need
PeachPeach
SalsaSalsa
DifficultyHard
Ready In45 m.
Servings4
Health Score12
Magazine
This website uses cookies
We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you’ve provided to them or that they’ve collected from your use of their services. You consent to our cookies if you continue to use our website.
Ok