Chicken with Lemon-Leek Linguine

Chicken with Lemon-Leek Linguine
Chicken with Lemon-Leek Linguine might be just the main course you are searching for. This recipe serves 4. One serving contains 477 calories, 44g of protein, and 14g of fat. This recipe covers 27% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 30 minutes. A mixture of lower-sodium chicken broth, flat-leaf parsley, flour, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert.

Instructions

1
Cook pasta according to package directions, omitting salt and fat.
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PastaPasta
SaltSalt
2
Drain; keep warm.
3
Place chicken between 2 sheets of heavy-duty plastic wrap; pound to an even thickness using a meat mallet or small heavy skillet.
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MeatMeat
WrapWrap
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Plastic WrapPlastic Wrap
Meat TenderizerMeat Tenderizer
Frying PanFrying Pan
4
Sprinkle chicken with 1/4 teaspoon salt and pepper.
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Salt And PepperSalt And Pepper
Whole ChickenWhole Chicken
5
Place flour in a shallow dish; dredge chicken in flour, shaking to remove excess.
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All Purpose FlourAll Purpose Flour
6
Heat 1 tablespoon butter in a large nonstick skillet over medium-high heat.
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ButterButter
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7
Add chicken; cook 3 minutes on each side or until done.
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8
Remove chicken from pan; keep warm.
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9
Melt 1 tablespoon butter in skillet over medium-high heat.
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10
Add garlic, leek, and remaining 1/4 teaspoon salt; saut 4 minutes.
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GarlicGarlic
LeekLeek
SaltSalt
11
Add broth and juice; cook 2 minutes or until liquid is reduced by half.
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JuiceJuice
12
Remove from heat; stir in remaining 1 tablespoon butter.
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13
Add pasta to leek mixture; toss well to combine.
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PastaPasta
LeekLeek
14
Serve chicken over pasta mixture; sprinkle with parsley.
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Whole ChickenWhole Chicken
ParsleyParsley
PastaPasta
DifficultyMedium
Ready In30 m.
Servings4
Health Score26
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