Chicken, Sweet Corn & Red Pepper Crêpes

Name: Chicken, Sweet Corn & Red Pepper Crêpes
Prep time: 2 h
Cook time: 2 h
Total time: 2 h
Yield: 4
Cuisine: Mediterranean, French, European
Ingredients: 4 servings corn; 4 servings egg; 4 servings garlic; 4 servings ginger; 4 servings green onion; 4 servings Jack cheese; 4 servings onion; 4 servings Parmesan cheese; 4 servings pepper; 4 servings red bell pepper; 4 servings ricotta; 4 servings sage; 4 servings Salt

Chicken, Sweet Corn & Red Pepper Crêpes might be just the main course you are searching for. One portion of this dish contains around 21g of protein, 14g of fat, and a total of 314 calories. This recipe serves 4. It is a good option if you're following a gluten free diet. If you have bell pepper, egg, green onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 2 hours.

Instructions

Prepare the crpes.

Place inch water in a large skillet.

Ingredients you will need

Water

Equipment you will use

Frying Pan

Add the onion, salt, and ginger and bring just to a simmer over low heat.

Ingredients you will need

Ginger

Onion

Salt

Add the chicken and poach until just opaque throughout, about 10 to 15 minutes.

Ingredients you will need

Whole Chicken

Remove from the liquid, let cool, and dice.

Cut the corn kernels from the cobs. In a large skillet over medium heat, heat 1 tablespoon of the oil and saut the corn, peppers, and shallot or green onion for 2 to 3 minutes, or until the vegetables are soft. In a medium bowl, whisk the egg and mix in the ricotta, shredded cheese, garlic, sage, salt and pepper to taste, chicken, and vegetables.

Ingredients you will need

Salt And Pepper

Shredded Cheese

Corn

Green Onions

Vegetable

Whole Chicken

Peppers

Ricotta Cheese

Shallot

Garlic

Sage

Egg

Cooking Oil

Equipment you will use

Frying Pan

Whisk

Bowl

Preheat the oven to 350F. Spoon cup of filling onto the center of each crpe and fold like an envelope to enclose the filling. Arrange the crpes in a greased 9-by-13-inch baking dish, brush them with the remaining 1 tablespoon oil, and sprinkle with the Parmesan cheese.

Ingredients you will need

Parmesan

Cooking Oil

Equipment you will use

Baking Pan

Oven

Bake in the oven for 10 to 15 minutes, or until heated through.

Equipment you will use

Oven

Serve at once.

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Equipment

Ingredients

Servings:

green onion 4servings

Jack cheese 4servings

onion 4servings

Parmesan cheese 4servings

pepper 4servings

red bell pepper 4servings

ricotta 4servings

sage 4servings

Salt

Recommended wine: Bordeaux, Champagne, White Burgundy

Bordeaux, Champagne, and White Burgundy are my top picks for French. French wine is just as diverse as French food, but you rarely go wrong with champagne. If your meal calls for a white wine, you might also try a white burgundy. For a red, try a red bordeaux blend. You could try Chateau Larroque Bordeaux Superieur. Reviewers quite like it with a 4 out of 5 star rating and a price of about 17 dollars per bottle.