Chicken Spinach Parcels

Name: Chicken Spinach Parcels
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 6
Cuisine: Global
Ingredients: 500 grams skinless chicken breasts; 1 teaspoon chicken stock powder; 150 grams spinach, chopped (frozen is ok); 1 teaspoon olive oil; 1 Tbsp cracked black pepper; 9 sheets phyllo pastry (puff pastry sheets can be substituted); 1 Tbsp plain flour; 59 milliliters sesame or poppy seed; 237 milliliters shallot; 200 milliliters skim evaporated milk

Chicken Spinach Parcels might be just the main course you are searching for. One serving contains 250 calories, 24g of protein, and 7g of fat. This recipe serves 6. This recipe covers 24% of your daily requirements of vitamins and minerals. 1 person found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes roughly 1 hour. If you have poppy seed, skim evaporated milk, olive oil, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.