Chicken Marsala
Chicken Marsalan is a dairy free recipe with 4 servings. This recipe covers 22% of your daily requirements of vitamins and minerals. One serving contains 289 calories, 33g of protein, and 11g of fat. It works best as a main course, and is done in around 35 minutes. Head to the store and pick up chicken broth, flour, salt, and a few other things to make it today. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert.
Instructions
Between sheets of plastic wrap or waxed paper, flatten each chicken breast to 1/4-inch thickness. In shallow dish, mix flour, salt and pepper. Coat chicken with flour mixture; shake off excess flour.
In 10-inch skillet, heat oil over medium-high heat. Cook garlic, mushrooms and parsley in oil 5 minutes, stirring frequently.
Add chicken to skillet. Cook about 8 minutes, turning once, until brown.
Add wine. Cook 8 to 10 minutes or until chicken is no longer pink in center.