Chicken Kebabs

Name: Chicken Kebabs
Prep time: 17 min
Cook time: 17 min
Total time: 17 min
Yield: 4
Cuisine: Global
Ingredients: 2 teaspoons dark sesame oil; 0 teaspoons garlic powder; 1 teaspoon grated fresh ginger or ground ginger; 1 Tbsp honey; 59 milliliters reduced-sodium soy sauce; 8 scallions; 0 teaspoons sesame seeds, to garnish; 907 grams boneless, skinless chicken breasts, sliced crosswise into 1/2-inch thick slices; 4 servings Wooden picks

Chicken Kebabs requires about 17 minutes from start to finish. This recipe serves 4. This recipe covers 27% of your daily requirements of vitamins and minerals. One portion of this dish contains about 50g of protein, 8g of fat, and a total of 311 calories. It works well as a main course. It is a good option if you're following a gluten free and dairy free diet. If you have chicken breasts, soy sauce, sesame seeds, and a few other ingredients on hand, you can make it. To use up the ground ginger you could follow this main course with the Ginger Cake with Crystallized Ginger Frosting as a dessert.

Instructions

Coat an outdoor grill or stove-top grill pan with cooking spray and preheat to medium- high.

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Cooking Spray

Equipment you will use

Grill Pan

Stove

Grill

Lay out 3 chicken strips, about 1/2-inch apart.

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Chicken Tenders

Place a scallion crosswise over the center of the chicken pieces. Then wrap chicken over scallion 1 by 1, securing with a toothpick. Repeat process until you have used 1 pound of chicken.

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Chicken Pieces

Green Onions

Whole Chicken

Wrap

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Toothpicks

Season and grill the remaining 1 pound chicken breasts for another meal later in the week.

Ingredients you will need

Chicken Breast

Equipment you will use

Grill

In a small bowl, whisk together soy sauce, honey, sesame oil, ginger, and garlic powder. Reserve half a cup of the marinade to use as a dipping sauce.

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Dipping Sauce