Charred Corn Salad

Charred Corn Salad
Charred Corn Salad might be just the side dish you are searching for. Watching your figure? This gluten free and vegan recipe has 202 calories, 7g of protein, and 8g of fat per serving. This recipe serves 6. This recipe covers 11% of your daily requirements of vitamins and minerals. Only From preparation to the plate, this recipe takes around 35 minutes. If you have grape tomatoes, ears corn on the cob, green onions, and a few other ingredients on hand, you can make it.

Instructions

1
Watch how to make this recipe.
2
Heat a large cast-iron skillet over high heat. Char the ears of corn, rotating on all sides, in the dry skillet until lightly blackened and charred, about 15 minutes.
Ingredients you will need
Corn On The CobCorn On The Cob
Equipment you will use
Frying PanFrying Pan
3
Let cool, and then remove the kernels from the cob with a sharp knife.
Equipment you will use
KnifeKnife
4
In a small bowl, whisk together the olive oil, lime juice and salt and pepper to taste.
Ingredients you will need
Salt And PepperSalt And Pepper
Lime JuiceLime Juice
Olive OilOlive Oil
Equipment you will use
WhiskWhisk
BowlBowl
5
Add the black beans, tomatoes, rice, red onions, green onions, garlic and cooled corn to a large bowl. Toss with the lime vinaigrette.
Ingredients you will need
Green OnionsGreen Onions
Black BeansBlack Beans
VinaigretteVinaigrette
Red OnionRed Onion
TomatoTomato
GarlicGarlic
CornCorn
LimeLime
RiceRice
Equipment you will use
BowlBowl
DifficultyMedium
Ready In35 m.
Servings6
Health Score15
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