Caper Baked Chicken

Name: Caper Baked Chicken
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 57 grams melted butter; 113 grams capers, liquid reserved; 4 servings ground black pepper to taste; 1 lemon, juiced; 4 skinless, boneless chicken breast halves; 59 milliliters steak sauce

Caper Baked Chicken might be a good recipe to expand your main course repertoire. This recipe serves 4. Watching your figure? This gluten free and fodmap friendly recipe has 253 calories, 25g of protein, and 15g of fat per serving. This recipe from Allrecipes requires butter, capers, steak sauce, and chicken breast halves. From preparation to the plate, this recipe takes around 45 minutes. If you like this recipe, take a look at these similar recipes: Baked Mustard Chicken with Lemon Caper Rice - Eat Healthy 2016, Baked Salmon With Caper Sauce, and Baked Flounder with Herb-Caper Butter.

Instructions

Preheat oven to 425 degrees F (220 degrees C).

Equipment you will use

Oven

Arrange chicken in an oven proof clay pot or medium baking dish. Coat with lemon juice, and season with pepper.

Ingredients you will need

Lemon Juice

Whole Chicken

Pepper

Equipment you will use

Baking Pan

Oven

Pot

In a small bowl, mix the melted butter, steak sauce, 2 tablespoons capers, and 2 tablespoons caper liquid. Reserve remaining capers and liquid for another use.

Ingredients you will need

Steak Sauce