Calf’s Liver with Balsamic Vinegar

Calf’s Liver with Balsamic Vinegar
This recipe serves 6. One portion of this dish contains roughly 2g of protein, 28g of fat, and a total of 476 calories. Head to the store and pick up vegetable oil, olive oil, wine, and a few other things to make it today. It is a good option if you're following a vegan diet. From preparation to the plate, this recipe takes roughly 1 hour.

Instructions

1
Trim the liver of its outer covering, blood vessels, and any blemishes. Pat dry, cut in julienne strips (2 x x ), and set aside.
Ingredients you will need
LiverLiver
2
Slice the onions thin, working with the grain. In a nonreactive skillet, melt the sugar until it caramelizes, add the onions and bay leaves, and mix well.
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Bay LeavesBay Leaves
OnionOnion
GrainsGrains
SugarSugar
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Frying PanFrying Pan
3
Add 3 tablespoons of olive oil, the salt and pepper, and saut over moderately high heat until the onions are golden brown but not limp. Stir in the flour, blending well, add the vinegar and wine, and simmer about 2 minutes, until the sauce thickens.
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Salt And PepperSalt And Pepper
Olive OilOlive Oil
VinegarVinegar
OnionOnion
All Purpose FlourAll Purpose Flour
SauceSauce
WineWine
4
Meanwhile, in a skillet large enough to hold the strips of liver in a single layer (use two pans if necessary), heat the vegetable oil, add the liver, and saut, stirring occasionally, about 2 minutes.
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Vegetable OilVegetable Oil
LiverLiver
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Frying PanFrying Pan
5
With a slotted spoon, drain the liver and transfer it to the sauce, tossing gently until well coated, about 1 minute. The sauce should be quite adhesive, not runny.
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LiverLiver
SauceSauce
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Slotted SpoonSlotted Spoon
6
Serve immediately with boiled or fried polenta.
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PolentaPolenta
7
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DifficultyHard
Ready In1 h
Servings6
Health Score7
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