Cactus, Zucchini and Red Pepper Salad

Name: Cactus, Zucchini and Red Pepper Salad
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 6
Cuisine: Global
Ingredients: 1 Tbsp chopped fresh cilantro; 1 clove garlic, finely chopped; 227 grams fresh prickly pear cactus pad, peeled, cut into 1/2-inch pieces; 0 teaspoons freshly ground pepper; 1 medium red bell pepper, cut into 1/4-inch strips; 1 teaspoons salt; 1 Tbsp salt; 118 milliliters olive or vegetable oil; 2 liters water; 59 milliliters white wine vinegar; 2 smalls zucchini, thinly sliced

Cactus, Zucchini and Red Pepper Salad might be just the side dish you are searching for. This recipe makes 6 servings with 198 calories, 1g of protein, and 18g of fat each. This recipe covers 6% of your daily requirements of vitamins and minerals. A mixture of salt, salt, pepper, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free, whole 30, and vegan diet. From preparation to the plate, this recipe takes about 25 minutes.

Instructions

To make vinaigrette, in small bowl, mix oil, vinegar, cilantro, 1/2 teaspoon salt, garlic and pepper with wire whisk until well blended.

Ingredients you will need

Vinaigrette

Cilantro

Vinegar

Garlic

Pepper

Salt

Cooking Oil

Equipment you will use

Whisk

Bowl

In 3-quart saucepan, heat water and salt to boiling.

Ingredients you will need

Water

Salt

Equipment you will use

Sauce Pan

Add cactus.

Heat to boiling; reduce heat. Boil uncovered 5 minutes; drain. Immediately rinse with cold water, or plunge into large bowl of ice and water; drain. Repeat rinsing and draining twice.

Ingredients you will need

Water

Ice