Build-Your-Own Shish Kabobs

Build-Your-Own Shish Kabobs
You can never have too many main course recipes, so give Build-Your-Own Shish Kabobs a try. This recipe serves 4. Watching your figure? This gluten free and dairy free recipe has 1024 calories, 79g of protein, and 65g of fat per serving. This recipe covers 54% of your daily requirements of vitamins and minerals. If you have pepper, chili pepper flakes, dijon mustard, and a few other ingredients on hand, you can make it. To use up the balsamic vinegar you could follow this main course with the Skinny Strawberry Ice Cream as a dessert. From preparation to the plate, this recipe takes approximately 2 hours and 55 minutes.

Instructions

1
If using bamboo skewers, soak them in water for 1 hour to retard charring.
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WaterWater
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SkewersSkewers
2
Whisk together all of the Dijon-rosemary steak ingredients (except the steak) in a bowl. Toss the steak in the mixture until evenly coated. Cover and marinate in refrigerator for 2 hours.
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RosemaryRosemary
SteakSteak
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BowlBowl
3
Whisk together all of the citrus-tarragon chicken ingredients (except the chicken) in a bowl. Toss the chicken in the mixture until evenly coated. Cover and marinate in refrigerator for 2 hours.
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TarragonTarragon
Whole ChickenWhole Chicken
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4
Whisk together all of the lemon garlic shrimp ingredients (except the shrimp) in a bowl. Toss the shrimp in the mixture until evenly coated. Cover and marinate in refrigerator for 2 hours.
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GarlicGarlic
ShrimpShrimp
LemonLemon
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WhiskWhisk
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5
Cut vegetables into bite-size pieces.
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VegetableVegetable
6
Puree balsamic basting vinaigrette ingredients in a blender for 30 seconds.
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VinaigretteVinaigrette
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7
Place meats, shrimp, and veggies in individual bowls and set out buffet style. Instruct your guests to skewer their own kabobs and baste veggies with balsamic vinaigrette.
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Balsamic VinaigretteBalsamic Vinaigrette
ShrimpShrimp
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SkewersSkewers
BowlBowl
8
Grill kabobs directly over heat source for about 10 to 15 minutes, turning 1/4 rotation every 2 to 3 minutes, or until the meat and/or fish is cooked throughout.
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FishFish
MeatMeat
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GrillGrill
DifficultyExpert
Ready In2 hrs, 55 m.
Servings4
Health Score61
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