You can never have too many main course recipes, so give Build-Your-Own Shish Kabobs a try. This recipe serves 4. Watching your figure? This gluten free and dairy free recipe has 1024 calories, 79g of protein, and 65g of fat per serving. This recipe covers 54% of your daily requirements of vitamins and minerals. If you have pepper, chili pepper flakes, dijon mustard, and a few other ingredients on hand, you can make it. To use up the balsamic vinegar you could follow this main course with the Skinny Strawberry Ice Cream as a dessert. From preparation to the plate, this recipe takes approximately 2 hours and 55 minutes.
Instructions
1
If using bamboo skewers, soak them in water for 1 hour to retard charring.
Ingredients you will need
Water
Equipment you will use
Skewers
2
Whisk together all of the Dijon-rosemary steak ingredients (except the steak) in a bowl. Toss the steak in the mixture until evenly coated. Cover and marinate in refrigerator for 2 hours.
Ingredients you will need
Rosemary
Steak
Equipment you will use
Whisk
Bowl
3
Whisk together all of the citrus-tarragon chicken ingredients (except the chicken) in a bowl. Toss the chicken in the mixture until evenly coated. Cover and marinate in refrigerator for 2 hours.
Ingredients you will need
Tarragon
Whole Chicken
Equipment you will use
Whisk
Bowl
4
Whisk together all of the lemon garlic shrimp ingredients (except the shrimp) in a bowl. Toss the shrimp in the mixture until evenly coated. Cover and marinate in refrigerator for 2 hours.
Ingredients you will need
Garlic
Shrimp
Lemon
Equipment you will use
Whisk
Bowl
5
Cut vegetables into bite-size pieces.
Ingredients you will need
Vegetable
6
Puree balsamic basting vinaigrette ingredients in a blender for 30 seconds.
Ingredients you will need
Vinaigrette
Equipment you will use
Blender
7
Place meats, shrimp, and veggies in individual bowls and set out buffet style. Instruct your guests to skewer their own kabobs and baste veggies with balsamic vinaigrette.
Ingredients you will need
Balsamic Vinaigrette
Shrimp
Equipment you will use
Skewers
Bowl
8
Grill kabobs directly over heat source for about 10 to 15 minutes, turning 1/4 rotation every 2 to 3 minutes, or until the meat and/or fish is cooked throughout.