Brussels Sprouts Supreme

Brussels Sprouts Supreme
Brussels Sprouts Supreme might be just the side dish you are searching for. Watching your figure? This vegetarian recipe has 146 calories, 6g of protein, and 9g of fat per serving. This recipe serves 6. This recipe covers 16% of your daily requirements of vitamins and minerals. If you have brussels sprouts, milk, salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 15 minutes.

Instructions

1
Cut an X in the core of each brussels sprout.
2
Place brussels sprouts, celery and a small amount of water in a large saucepan; cover and cook for 8-9 minutes or until crisp-tender.
Ingredients you will need
Brussels SproutsBrussels Sprouts
CeleryCelery
WaterWater
Equipment you will use
Sauce PanSauce Pan
3
Meanwhile, in another large saucepan, melt butter. Stir in flour until smooth. Gradually add milk; bring to a boil. Reduce heat; cook and stir for 2 minutes or until thickened.
Ingredients you will need
ButterButter
All Purpose FlourAll Purpose Flour
MilkMilk
Equipment you will use
Sauce PanSauce Pan
4
Add cheese, salt and cayenne if desired; stir until cheese is melted.
Ingredients you will need
Ground Cayenne PepperGround Cayenne Pepper
CheeseCheese
SaltSalt
5
Drain brussels sprouts and celery; top with cheese sauce.
Ingredients you will need
Brussels SproutsBrussels Sprouts
Cheese SauceCheese Sauce
CeleryCelery

Equipment

DifficultyNormal
Ready In15 m.
Servings6
Health Score12
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