Broiled Chicken and Roasted Pepper Sandwiches

Name: Broiled Chicken and Roasted Pepper Sandwiches
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 1 Tbsp balsamic vinegar; 2 servings freshly ground black pepper; 1 loaf a round of crusty bread (about 8 inches in diameter); 59 milliliters packed fresh basil leaves; 1 large garlic clove; 4 Tbsps olive oil; 227 grams Parmigiano-Reggiano; 2 skinless boneless chicken breast halves; 1 large red or yellow bell pepper

Broiled Chicken and Roasted Pepper Sandwiches might be just the main course you are searching for. One serving contains 1425 calories, 89g of protein, and 64g of fat. This recipe serves 2. This recipe covers 51% of your daily requirements of vitamins and minerals. If you have basil leaves, pepper, a round loaf of crusty bread, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Preheat broiler.

Equipment you will use

Broiler

Quick-roast and peel bell pepper and cut into 1-inch-wide strips. With a vegetable peeler shave enough Parmigiano-Reggiano to measure about 1/2 cup.

Ingredients you will need

Bell Pepper

Parmigiano Reggiano

Vegetable

Equipment you will use

Peeler

Put chicken between 2 sheets of dampened plastic wrap and with a rolling pin or flat side of a meat pounder lightly pound to about 1/4 inch thick. Arrange chicken on lightly oiled rack of a broiler pan.

Ingredients you will need

Meat

Wrap

Equipment you will use

Meat Tenderizer

Plastic Wrap

Broiler Pan

Rolling Pin

In a small bowl whisk together vinegar, 1 tablespoon oil, pepper, and salt to taste.

Ingredients you will need

Vinegar

Pepper

Salt

Cooking Oil

Equipment you will use

Whisk

Bowl

Brush chicken with vinaigrette and broil 2 to 3 inches from heat 5 minutes. Turn chicken over and brush with vinaigrette. Discard any remaining vinaigrette and broil chicken until just cooked through, about 5 minutes more.

Ingredients you will need

Vinaigrette

Whole Chicken

Transfer chicken to a plate and keep warm, loosely covered with foil.

Ingredients you will need

Whole Chicken

Equipment you will use

Aluminum Foil

Cut four 1/2-inch-thick slices from middle of loaf and lightly brush both sides of each slice with remaining 3 tablespoons oil. Toast bread slices on broiler pan under broiler. Halve garlic clove crosswise and rub over 1 side of each slice of toast.

Ingredients you will need

Whole Garlic Cloves