Brocomole Dip

Name: Brocomole Dip
Prep time: 3 h 15 min
Cook time: 3 h 15 min
Total time: 3 h 15 min
Yield: 6
Cuisine: Global
Ingredients: 473 milliliters chopped fresh broccoli, cooked and chilled; 0 teaspoons chili powder; 1 lemon, juiced; 1 Tbsp mayonnaise; 3 Tbsps chopped onions; 59 milliliters reduced fat sour cream

Brocomole Dip might be a good recipe to expand your hor d'oeuvre recipe box. One serving contains 41 calories, 1g of protein, and 2g of fat. This gluten free and vegetarian recipe serves 6. It is perfect for The Super Bowl. If you have reduced fat cream, onions, mayonnaise, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 3 hours and 15 minutes.