RecipesMagazine

Broccoli Supreme

Broccoli Supreme
Broccoli Supreme might be just the side dish you are searching for. Watching your figure? This gluten free and primal recipe has 134 calories, 7g of protein, and 9g of fat per serving. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 8. Head to the store and pick up parmesan cheese, butter, ground nutmeg, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Remove and discard large leaves and tough ends of stalks from broccoli.
Ingredients you will need
BroccoliBroccoli
2
Cut away tops, and coarsely chop. Peel and coarsely chop stems.
3
Cook broccoli in boiling, salted water to cover 8 minutes or until crisp-tender; drain.
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BroccoliBroccoli
WaterWater
4
Process cooked broccoli and Crme Frache in a food processor or blender until smooth, stopping to scrape down sides.
Ingredients you will need
BroccoliBroccoli
Equipment you will use
Food ProcessorFood Processor
BlenderBlender
5
Stir together broccoli mixture, cheese, and next 4 ingredients.
Ingredients you will need
BroccoliBroccoli
CheeseCheese
6
Pour mixture into a lightly greased 2-quart baking dish. Dot with butter.
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ButterButter
Equipment you will use
Baking PanBaking Pan
7
Bake at 350 for 25 minutes or until thoroughly heated.
Equipment you will use
OvenOven
8
Serve casserole immediately.
DifficultyHard
Ready In45 m.
Servings8
Health Score13
Gluten Free
DietsGluten Free
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