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Broccoli Rabe with Sesame and Soy

Broccoli Rabe with Sesame and Soy
Need a gluten free and vegan side dish? Broccoli Rabe with Sesame and Soy could be a super recipe to try. This recipe serves 4. This recipe covers 15% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 4g of protein, 3g of fat, and a total of 58 calories. If you have pepper, garlic cloves, pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Bring 8 cups of water to a boil in a large saucepan. Cook broccoli rabe in boiling water 2 minutes; drain.
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Broccoli RabeBroccoli Rabe
WaterWater
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Sauce PanSauce Pan
2
Heat a large nonstick skillet over medium heat.
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Frying PanFrying Pan
3
Add peanut oil to pan; swirl to coat.
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Peanut OilPeanut Oil
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Frying PanFrying Pan
4
Add crushed red pepper and garlic to pan; cook 30 seconds, stirring occasionally.
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Red Pepper FlakesRed Pepper Flakes
GarlicGarlic
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Frying PanFrying Pan
5
Add broccoli rabe to pan; cook 2 minutes. Stir in salt and black pepper.
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Salt And PepperSalt And Pepper
Broccoli RabeBroccoli Rabe
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Frying PanFrying Pan
6
Gently toss sauted rabe in soy sauce, rice wine vinegar, sugar, and sesame oil.
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Rice VinegarRice Vinegar
Sesame OilSesame Oil
Soy SauceSoy Sauce
SugarSugar
7
Sprinkle with sesame seeds.
Ingredients you will need
Sesame SeedsSesame Seeds
DifficultyHard
Ready In45 m.
Servings4
Health Score77
Dairy FreeGluten FreeVeganVegetarianVery Healthy
DietsGluten FreeDairy FreeLacto Ovo Vegetarian
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