Broccoli-Mushroom Medley

Broccoli-Mushroom Medley
Broccoli-Mushroom Medley could be just the gluten free, dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. This side dish has 116 calories, 4g of protein, and 8g of fat per serving. This recipe serves 6. This recipe covers 15% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 15 minutes.

Instructions

1
Steam broccoli for 1-2 minutes or until crisp-tender. Rinse in cold water and set aside. In a bowl, combine lemon juice, salt if desired, sugar, cornstarch and nutmeg; set aside.
Ingredients you will need
Lemon JuiceLemon Juice
Corn StarchCorn Starch
BroccoliBroccoli
NutmegNutmeg
SugarSugar
WaterWater
SaltSalt
Equipment you will use
BowlBowl
2
In a large skillet or wok over high heat, stir-fry mushrooms, onion and garlic in oil for 3 minutes.
Ingredients you will need
MushroomsMushrooms
GarlicGarlic
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
WokWok
3
Add broccoli and lemon juice mixture; stir-fry for 1-2 minutes. Stir immediately.
Ingredients you will need
Lemon JuiceLemon Juice
BroccoliBroccoli
DifficultyNormal
Ready In15 m.
Servings6
Health Score14
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