Braised Hawaiian Pork Shoulder

Braised Hawaiian Pork Shoulder
You can never have too many main course recipes, so give Braised Hawaiian Pork Shoulder a try. This recipe makes 4 servings with 460 calories, 36g of protein, and 26g of fat each. This recipe covers 27% of your daily requirements of vitamins and minerals. A mixture of brown sugar, ground coriander, ground cumin, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes roughly 3 hours.

Instructions

1
Watch how to make this recipe.
2
Special Equipment: Butcher's twine
Equipment you will use
Kitchen TwineKitchen Twine
3
In a small bowl, combine the brown sugar, Hawaiian salt, paprika, cumin, coriander and black pepper.
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Black PepperBlack Pepper
Brown SugarBrown Sugar
CorianderCoriander
PaprikaPaprika
CuminCumin
SaltSalt
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BowlBowl
4
Cut the pork into 4 equal portions, then tie each cut with some butcher's twine. Lightly sprinkle each piece with 1 1/2 teaspoons of the spice mixture.
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PorkPork
Equipment you will use
Kitchen TwineKitchen Twine
5
Preheat the oven to 300 degrees F.
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OvenOven
6
Heat 3 tablespoons canola oil in a large Dutch oven over medium heat. Sear each cut of pork on all sides, then transfer them to a plate.
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Canola OilCanola Oil
PorkPork
Equipment you will use
Dutch OvenDutch Oven
7
Add the remaining 1 tablespoon canola oil to the same pot along with the onions, ginger, and garlic.
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Canola OilCanola Oil
GarlicGarlic
GingerGinger
OnionOnion
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PotPot
8
Saute for 2 minutes.
9
Pour in the pineapple juice and chicken stock and return the pork to the pot. Cover put the pot into the oven to braise until the pork is fork tender, about for 2 1/2 hours.
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Pineapple JuicePineapple Juice
Chicken StockChicken Stock
PorkPork
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OvenOven
PotPot
10
Remove the pork from the Dutch oven and arrange the pieces on a baking sheet.
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PorkPork
Equipment you will use
Baking SheetBaking Sheet
Dutch OvenDutch Oven
11
Sprinkle each piece with the remaining 1/2 teaspoon of the spice mixture and put them under a low broiler until their tops are brown and crisp but not burned, about 2 minutes.
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BroilerBroiler
12
Transfer the pork to a serving platter and serve with a drizzle of braising liquid.
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PorkPork
13
Serve the pork with the Mashed Parsnips and Celery Root, if desired.
Ingredients you will need
CeleriacCeleriac
ParsnipParsnip
PorkPork
DifficultyExpert
Ready In3 hrs
Servings4
Health Score24
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