Black-Eyed Peas with Swiss Chard

Name: Black-Eyed Peas with Swiss Chard
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 355 milliliters dried black-eyed peas; 0 teaspoons freshly ground black pepper; 473 milliliters fat-free, less-sodium chicken broth; 113 grams cup crumbled feta cheese; 2 garlic cloves, minced; 59 milliliters fresh lemon juice; 1 teaspoon olive oil; 237 milliliters finely chopped onion; 1 Tbsp chopped fresh oregano; 0 teaspoons salt; 454 grams Swiss chard; 2 Tbsps tomato paste

Black-Eyed Peas with Swiss Chard might be just the side dish you are searching for. One serving contains 107 calories, 6g of protein, and 4g of fat. This gluten free and vegetarian recipe serves 8. A mixture of black-eyed peas, salt, less-sodium chicken broth, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Wash Swiss chard thoroughly.

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Swiss Chard

Remove and chop stems. Slice leaves into (1-inch) strips.

Place peas in a large Dutch oven; cover with water to 2 inches above beans. Bring to a boil; cook 5 minutes.

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Beans

Water

Peas

Equipment you will use

Dutch Oven

Drain peas; set aside. Wipe pan with a paper towel.

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Peas

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Paper Towels

Frying Pan

Heat oil in pan over medium-high heat.

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Cooking Oil

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Frying Pan

Add onion; saut 2 minutes.

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Onion

Add tomato paste and garlic; cook 1 minute, stirring constantly. Stir in peas and broth; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until peas are tender. Stir in chard stems and cheese; cover and cook 4 minutes. Stir in chard leaves, oregano, salt, and pepper; cover and cook 2 minutes. Stir in lemon juice.

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Tomato Paste