Black Bean Hummus

Name: Black Bean Hummus
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 8
Cuisine: Middle Eastern
Ingredients: 425 grams no-salt-added black beans, rinsed and drained; 118 milliliters chopped fresh cilantro, divided; 1 garlic clove, peeled; 1 teaspoons ground cumin; 1 smalls jalapeño pepper, seeded; 2 Tbsps fresh lime juice; 1 Tbsp extra-virgin olive oil; 3 6-inchs (6-inch) pitas; 0 teaspoons salt; 2 Tbsps tahini (roasted sesame seed paste); 2 Tbsps water

Black Bean Hummus is a vegan hor d'oeuvre. One serving contains 50 calories, 1g of protein, and 4g of fat. This recipe serves 8. If you have water, no-salt-added beans, ground cumin, and a few other ingredients on hand, you can make it. This recipe is typical of middl eastern cuisine. From preparation to the plate, this recipe takes around 20 minutes.

Instructions

Preheat oven to 42

Equipment you will use

Oven

Place 1/4 cup cilantro, tahini, and next 8 ingredients (through jalapeo) in a food processor; process until smooth. Spoon into a bowl; sprinkle with remaining 1/4 cup cilantro.

Ingredients you will need

Cilantro