Bengali Five-Spice Roasted Chicken and Vegetables

Bengali Five-Spice Roasted Chicken and Vegetables
Bengali Five-Spice Roasted Chicken and Vegetables is A mixture of garlic, bell pepper, chicken legs, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the fresh ginger you could follow this main course with the Fresh Ginger Cookies as a dessert. From preparation to the plate, this recipe takes around 3 hours.

Instructions

1
Heat oil in a small frying pan over medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
2
Add panch phoron and cook, stirring, until seeds begin to pop, about 30 seconds. Reduce heat to medium. All at once, add bay leaves, ginger, and garlic; cook, stirring, until ginger softens, about 3 minutes.
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Bay LeavesBay Leaves
GarlicGarlic
GingerGinger
SeedsSeeds
PopPop
3
Remove from heat, stir in coriander and salt, and let stand until fragrant, about 30 seconds.
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CorianderCoriander
SaltSalt
4
Add yogurt, stir to loosen browned bits, and let marinade cool.
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MarinadeMarinade
YogurtYogurt
5
Marinate by putting chicken, bell peppers, and carrots in a 1-gal. resealable plastic bag. Scrape in yogurt mixture, seal, and squish to coat. Chill at least 2 hours or overnight.
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Bell PepperBell Pepper
CarrotCarrot
Whole ChickenWhole Chicken
YogurtYogurt
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Ziploc BagsZiploc Bags
6
Bake chicken: Preheat oven to 475 with a rack set in upper third of oven. Put potatoes on a large rimmed baking sheet and squeeze contents of bag over them.
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PotatoPotato
Whole ChickenWhole Chicken
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Baking SheetBaking Sheet
OvenOven
7
Mix to coat, then pat ingredients into a single layer.
8
Bake, turning food with a wide spatula every 15 to 20 minutes and ending with chicken skin side up, until browned, 40 to 45 minutes.
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Whole ChickenWhole Chicken
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OvenOven
SpatulaSpatula
DifficultyExpert
Ready In3 hrs
Servings6
Health Score25
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