Beef Tenderloin Bites on a Bed of Arugula

Beef Tenderloin Bites on a Bed of Arugula
Beef Tenderloin Bites on A mixture of arugula, shallots, salt, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes approximately 22 minutes.

Instructions

1
Preheat broiler to high.
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BroilerBroiler
2
Mix bread crumbs with parsley, cheese. Warm the oil and garlic over low heat to infuse flavor, 5 minutes.
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BreadcrumbsBreadcrumbs
ParsleyParsley
CheeseCheese
GarlicGarlic
Cooking OilCooking Oil
3
Pour oil into bread crumbs and combine to distribute equally and moisten the bread crumbs.
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BreadcrumbsBreadcrumbs
Cooking OilCooking Oil
4
Season the meat with salt and pepper. Coat the meat in bread crumb mixture to coat evenly.
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Salt And PepperSalt And Pepper
BreadBread
MeatMeat
5
Spread meat onto baking sheet and broil until crisp and meat is tender, 6 to 7 minutes.
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SpreadSpread
MeatMeat
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Baking SheetBaking Sheet
6
Serve meat on bed of shredded arugula with pasta alongside, such as Spicy Crab and Vermicelli. Give a squeeze of lemon juice over the beef and arugula.
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Lemon JuiceLemon Juice
ArugulaArugula
PastaPasta
BeefBeef
CrabCrab
MeatMeat
7
Place a large pot of water on to boil.
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WaterWater
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PotPot
8
Add pasta and salt water. Cook to al dente.
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PastaPasta
WaterWater
SaltSalt
9
While water comes to a boil, heat a deep skillet over medium heat.
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WaterWater
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Frying PanFrying Pan
10
Add extra-virgin olive oil and butter. To warm oil and butter add crushed red pepper flakes, garlic and shallots, saute 3 minutes, add shiitake mushrooms and cook until tender, 3 to 4 minutes more. Deglaze the pan with sherry or Marsala wine, scatter in crabmeat - feeling for shell bits as you go. Warm the ingredients through, a minute or so, stir in tomatoes and heat through, 2 to 3 minutes. Stir in half-and-half or cream and reduce heat to lowest setting.
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Extra Virgin Olive OilExtra Virgin Olive Oil
Red Pepper FlakesRed Pepper Flakes
Shiitake MushroomsShiitake Mushrooms
MarsalaMarsala
CrabmeatCrabmeat
ShallotShallot
TomatoTomato
ButterButter
GarlicGarlic
SherrySherry
CreamCream
Cooking OilCooking Oil
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Frying PanFrying Pan
11
Drain pasta when cooked to al dente and toss with sauce and crab. Top with cheese, if using, and basil.
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CheeseCheese
BasilBasil
PastaPasta
SauceSauce
CrabCrab
DifficultyHard
Ready In22 m.
Servings4
Health Score64
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