Beef Tagine with Honey, Prunes and Almonds

Name: Beef Tagine with Honey, Prunes and Almonds
Prep time: 1 h 50 min
Cook time: 1 h 50 min
Total time: 1 h 50 min
Yield: 4
Cuisine: Global
Ingredients: 907 grams boneless beef chuck roast , cut into 1-inch cubes; 828 milliliters chicken broth; 2 Tbsps chopped fresh parsley; 2 cloves garlic, finely chopped; 1 teaspoons ground cinnamon; 1 teaspoons ground cumin; 1 teaspoon ground ginger; 59 milliliters honey; 3 Juice of 1 lemon; 118 milliliters medium onion, chopped; 1 teaspoon freshly ground pepper; 237 milliliters pitted prunes; 1 teaspoons saffron threads, if desired, crushed between your fingers to a powder; 2 teaspoons salt; 59 milliliters slivered almonds; 1 Tbsp vegetable oil

Beef Tagine with Honey, Prunes and Almonds might be just the main course you are searching for. One portion of this dish contains about 47g of protein, 34g of fat, and a total of 677 calories. This gluten free and dairy free recipe serves 4. A mixture of ground cumin, garlic, parsley, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

Sprinkle beef with 1/2 teaspoon of the salt.

Ingredients you will need

Beef

Salt

In 4- or 5-quart Dutch oven or heavy pot, heat oil over medium-high heat until shimmering and hot.

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Cooking Oil

Equipment you will use

Dutch Oven

Add half of the beef and cook 4 minutes, stirring occasionally, until evenly browned. Use slotted spoon to remove beef and place in bowl. Repeat with remaining beef.

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Beef

Equipment you will use

Slotted Spoon

Bowl

Add additional oil to pan if necessary.

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Cooking Oil

Equipment you will use

Frying Pan

Add onion and cook 4 minutes, stirring constantly, until soft.

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Onion

Add garlic and cook 30 seconds, stirring constantly.

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Garlic

Return beef to pan. Stir in broth, ginger, pepper, remaining 1 teaspoon salt and the saffron if desired.

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Saffron

Ginger

Pepper

Broth

Beef

Salt

Equipment you will use

Frying Pan

Heat to boiling, stirring occasionally. Reduce heat to low. Gently simmer uncovered 1 hour, stirring occasionally.

Stir in prunes, honey, cinnamon and cumin. Cook uncovered 20 to 25 minutes, stirring occasionally, until beef is tender and prunes are plumped but not falling apart.

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Cinnamon