Beef and Broccoli

Name: Beef and Broccoli
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 454 grams beef flank steak (or skirt steak); 680 grams broccoli; 118 milliliters chicken broth (or cold water); 1 Tbsp cornstarch; 4 chopped garlic cloves; 2 green onions or 2 scallions; 1 Tbsp soy sauce (light or dark); 8 mediums dried black mushrooms; 59 milliliters oyster sauce (you can just use soy sauce); 1 Tbsp salt; 1 Tbsp sugar; 3 Tbsps vegetable oil; 0 teaspoons white pepper

Beef and Broccoli might be a good recipe to expand your main course recipe box. Watching your figure? This gluten free and dairy free recipe has 287 calories, 20g of protein, and 18g of fat per serving. This recipe serves 6. From preparation to the plate, this recipe takes around 45 minutes. A mixture of beef flank steak, broccoli, mushrooms, and a handful of other ingredients are all it takes to make this recipe so flavorful. com. If you like this recipe, you might also like recipes such as Broccoli Beef, Broccoli Beef Pie, and Broccoli Beef.