Basic Omelet

Basic Omelet
Need a gluten free, primal, and vegetarian main course? Basic Omelet could be a super recipe to try. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe makes 1 servings with 321 calories, 18g of protein, and 26g of fat each. If you have pepper, eggs, milk, and a few other ingredients on hand, you can make it. To use up the unsalted butter you could follow this main course with the Almond Milk Chocolate Pudding as a dessert. From preparation to the plate, this recipe takes roughly 15 minutes.

Instructions

1
Whisk the eggs, milk, salt, and pepper in a medium bowl until pale yellow and the egg yolks and whites are evenly combined. Set a serving plate aside.Melt the butter in an 8-inch nonstick frying pan over medium heat until foaming.
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Egg YolkEgg Yolk
ButterButter
PepperPepper
EggEgg
MilkMilk
SaltSalt
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Frying PanFrying Pan
WhiskWhisk
BowlBowl
2
Add the egg mixture and stir constantly with a rubber spatula, moving the eggs around the pan until they form small curds, about 2 to 3 minutes. Gently shake the pan and use the spatula to spread the egg mixture evenly across the pan—the top of the eggs should have a creamy consistency.
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ShakeShake
EggEgg
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SpatulaSpatula
Frying PanFrying Pan
3
Sprinkle all over with the measured herbs.
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HerbsHerbs
4
Remove the pan from heat. Using the spatula, fold a third of the omelet over and onto itself. Gently push the folded side of the omelet toward the edge of the pan. Tilt the pan over the serving plate and roll the omelet onto the plate, seam side down.
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RollRoll
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SpatulaSpatula
Frying PanFrying Pan
5
Garnish with additional herbs and serve immediately.
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HerbsHerbs
DifficultyNormal
Ready In15 m.
Servings1
Health Score7
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