Barbecued Pork Loin

Barbecued Pork Loin
You can never have too many main course recipes, so give Barbecued Pork Loin a try. This recipe covers 28% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and dairy free recipe has 442 calories, 54g of protein, and 11g of fat per serving. This recipe serves 4. From preparation to the plate, this recipe takes about 45 minutes. If you have wine vinegar, soy sauce, pork loin, and a few other ingredients on hand, you can make it. To use up the honey you could follow this main course with the Honey Gingerbread as a dessert.

Instructions

1
In a small bowl, stir the ketchup with the soy sauce, honey, vinegar and mustard until combined.
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Soy SauceSoy Sauce
KetchupKetchup
MustardMustard
VinegarVinegar
HoneyHoney
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BowlBowl
2
Preheat the oven to 37
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OvenOven
3
In a large ovenproof skillet, heat the oil until shimmering. Season the pork loin with salt and pepper and sear it in the skillet over moderately high heat until browned all over, about 6 minutes.
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Salt And PepperSalt And Pepper
Pork LoinPork Loin
Cooking OilCooking Oil
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Frying PanFrying Pan
4
Transfer the skillet to the oven and roast the pork for 30 minutes. Slather the pork with some of the barbecue sauce and roast for about 10 to 15 minutes longer, or until an instant-read thermometer inserted in the center of the roast registers 14
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Barbecue SauceBarbecue Sauce
PorkPork
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Kitchen ThermometerKitchen Thermometer
Frying PanFrying Pan
OvenOven
5
Transfer the pork loin to a cutting board and let rest for 10 minutes.
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Pork LoinPork Loin
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Cutting BoardCutting Board
6
Add the remaining barbecue sauce to the skillet and cook over moderately high heat, scraping up any browned bits, until the sauce is slightly caramelized, 5 to 6 minutes. Thinly slice the pork and serve the warm barbecue sauce alongside.
Ingredients you will need
Barbecue SauceBarbecue Sauce
SauceSauce
PorkPork
Equipment you will use
Frying PanFrying Pan
DifficultyMedium
Ready In45 m.
Servings4
Health Score30
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