Banana Bran Bread from 500 Healthy s

Name: Banana Bran Bread from 500 Healthy s
Prep time: 1 h 10 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 16
Cuisine: Global
Ingredients: 118 milliliters maple syrup, brown rice syrup, honey or agave syrup; 1 teaspoon baking powder; 2 teaspoons baking soda; 237 milliliters mashed bananas or 2 large; 296 milliliters natural bran; 0 teaspoons cinnamon; 1 teaspoons ground nutmeg; 177 milliliters nonfat yogurt; 1 teaspoons salt; 59 milliliters vegetable oil; 296 milliliters whole wheat flour

For 18 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe makes 16 servings with 112 calories, 3g of protein, and 4g of fat each. Head to the store and pick up ground nutmeg, baking powder, natural bran, and a few other things to make it today. From preparation to the plate, this recipe takes about 1 hour and 10 minutes. It is a good option if you're following a vegetarian diet.

Instructions

Preheat oven to 350 degrees F. Grease a 9×5 inch metal loaf pan.In a large bowl, stir together the flour, bran, baking soda, baking powder, salt, nutmeg and cinnamon.In a mixing bowl, stir together the mashed bananas, yogurt, syrup and oil.

Ingredients you will need

Mashed Banana