Baked Spicy Chicken Tenders With Honey-Mustard Sauce

Name: Baked Spicy Chicken Tenders With Honey-Mustard Sauce
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Global
Ingredients: 1 teaspoon cayenne pepper; 227 grams boneless chicken breasts, pounded thin and cut into strips; 1 Tbsp chili powder; 4 Tbsps fine cornmeal; 59 milliliters cornstarch; 79 milliliters dijon mustard; 1 large egg, beaten till frothy; 79 milliliters honey; 2 teaspoons hot sauce; 2 servings olive oil, for drizzling; 118 milliliters panko; 1 teaspoons salt

Baked Spicy Chicken Tenders With Honey-Mustard Sauce might be just the main course you are searching for. Watching your figure? This dairy free recipe has 696 calories, 34g of protein, and 23g of fat per serving. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 2. Head to the store and pick up olive oil, panko, egg, and a few other things to make it today. To use up the honey you could follow this main course with the Honey Gingerbread as a dessert. From preparation to the plate, this recipe takes around 30 minutes.