Bacon, Apple, and Blue Cheese Omelet

Bacon, Apple, and Blue Cheese Omelet
Bacon, Apple, and Blue Cheese Omelet might be just the main course you are searching for. Watching your figure? This gluten free and primal recipe has 486 calories, 21g of protein, and 41g of fat per serving. This recipe serves 2. If you have eggs, bacon, cheese, and a few other ingredients on hand, you can make it. To use up the unsalted butter you could follow this main course with the Almond Milk Chocolate Pudding as a dessert. From preparation to the plate, this recipe takes roughly 25 minutes.

Instructions

1
Melt 1 tablespoon of the butter in an 8-inch nonstick frying pan over medium heat until foaming.
Ingredients you will need
ButterButter
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Frying PanFrying Pan
2
Add the apples and cook, stirring occasionally, until softened, about 4 minutes.
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AppleApple
3
Transfer to a small heatproof bowl and set aside. Wipe out the pan with a paper towel; set the pan aside.
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Paper TowelsPaper Towels
BowlBowl
Frying PanFrying Pan
4
Whisk the eggs, milk, salt, and pepper in a large bowl until pale yellow and the egg yolks and whites are evenly combined. Set 2 serving plates aside.Melt 1 tablespoon of the butter in the reserved frying pan over medium heat until foaming.
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Egg YolkEgg Yolk
ButterButter
PepperPepper
EggEgg
MilkMilk
SaltSalt
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Frying PanFrying Pan
WhiskWhisk
BowlBowl
5
Add half of the egg mixture (about 3/4 cup) to the pan and stir constantly with a rubber spatula, moving the eggs around until they form small curds, about 2 to 3 minutes. Gently shake the pan and use the spatula to spread the egg mixture evenly across the pan—the top of the eggs should have a creamy consistency.
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ShakeShake
EggEgg
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SpatulaSpatula
Frying PanFrying Pan
6
Sprinkle all over with half of the blue cheese. Spoon half of the apples and sprinkle half of the bacon down the middle third of the egg mixture.
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Blue CheeseBlue Cheese
AppleApple
BaconBacon
EggEgg
7
Remove the pan from heat. Using the spatula, fold a third of the omelet over and onto itself, making sure to fold it over the filling. Gently push the folded side of the omelet toward the edge of the pan. Tilt the pan over one of the serving plates and roll the omelet onto the plate, seam side down. Repeat with the remaining tablespoon of butter, eggs, cheese, apples, and bacon.
Ingredients you will need
AppleApple
ButterButter
CheeseCheese
BaconBacon
EggEgg
RollRoll
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SpatulaSpatula
Frying PanFrying Pan
8
Serve immediately.
DifficultyNormal
Ready In25 m.
Servings2
Health Score9
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