AVENA DRINK (AVENA COLOMBIANA)

Name: AVENA DRINK (AVENA COLOMBIANA)
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 cinnamon stick; 1 pinch Pinch ground cloves; 946 milliliters milk; 118 milliliters old fashioned oatmeal; 4 Tbsps sugar; 237 milliliters water

Need a gluten free and vegetarian beverage? AVENA DRINK (AVENA COLOMBIANA) could be an awesome recipe to try. This recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains approximately 8g of protein, 8g of fat, and a total of 212 calories. A mixture of cinnamon stick, sugar, water, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Place the water, milk and oatmeal in a medium pot over medium heat and cook about 15 minutes, stirring often with a wooden spoon.

Ingredients you will need

Oatmeal

Water

Milk

Equipment you will use

Wooden Spoon

Pot

Add the cinnamon stick, ground cloves and sugar and reduce the heat to low. Simmer for 15 more minutes.

Ingredients you will need

Cinnamon Stick

Ground Clove

Sugar

Remove the pot from the heat and set aside to cool.

Equipment you will use

Pot

Place the oatmeal mixture in a plastic container and refrigerate for a least 3 hours.Discard the cinnamon stick and place the mixture in a blender and blend for 2 minutes.

Ingredients you will need

Cinnamon Stick

Oatmeal

Equipment you will use

Blender