Asian Beef Rolls

Asian Beef Rolls
One portion of this dish contains approximately 26g of protein, 7g of fat, and a total of 216 calories. This recipe serves 4. This recipe covers 24% of your daily requirements of vitamins and minerals. Head to the store and pick up rice wine vinegar, soy sauce, flank steak, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

1
Cut steak diagonally across grain into 16 thin slices.
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GrainsGrains
SteakSteak
2
Combine steak, soy sauce, 1 tablespoon vinegar, mirin, and sesame oil in a shallow dish. Marinate steak 10 minutes, turning occasionally.
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Sesame OilSesame Oil
Soy SauceSoy Sauce
VinegarVinegar
MirinMirin
SteakSteak
3
Remove steak from marinade, reserving marinade.
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MarinadeMarinade
SteakSteak
4
Place 1 steak slice on a cutting board or work surface; arrange 3 green onion pieces and 3 bell pepper strips on the end of steak slice.
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Bell PepperBell Pepper
Green OnionsGreen Onions
SteakSteak
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Cutting BoardCutting Board
5
Roll up; set aside, seam side down. Repeat procedure with remaining steak strips, onion pieces, and bell pepper pieces.
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OnionOnion
SteakSteak
RollRoll
6
Heat a grill pan over medium-high heat. Coat pan with cooking spray.
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Cooking SprayCooking Spray
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Grill PanGrill Pan
Frying PanFrying Pan
7
Place beef rolls in pan, seam side down; cook 7 minutes, turning once.
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RollRoll
BeefBeef
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Frying PanFrying Pan
8
While beef rolls cook, bring reserved marinade to a boil over medium-high heat; cook 3 minutes.
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MarinadeMarinade
RollRoll
BeefBeef
9
Remove from heat; stir in remaining 1 1/2 tablespoons vinegar.
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VinegarVinegar
10
Drizzle sauce over rolls.
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RollRoll
SauceSauce
1
Combine 3 cups hot cooked linguine, 1 tablespoon canola oil, 1 1/2 teaspoons grated peeled fresh ginger, 1 teaspoon dark sesame oil, 1/2 teaspoon salt, and 1/2 teaspoon crushed red pepper.
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Red Pepper FlakesRed Pepper Flakes
Cooked LinguineCooked Linguine
Dark Sesame OilDark Sesame Oil
Fresh GingerFresh Ginger
Canola OilCanola Oil
SaltSalt
DifficultyMedium
Ready In30 m.
Servings4
Health Score100
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