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Artichoke, Leek, and Pea Ragout Over Toast

Artichoke, Leek, and Pea Ragout Over Toast
Artichoke, Leek, and Pea Ragout Over Toast is a vegetarian recipe with 4 servings. This recipe covers 23% of your daily requirements of vitamins and minerals. One serving contains 362 calories, 18g of protein, and 4g of fat. From preparation to the plate, this recipe takes approximately 45 minutes. It works well as a bread. Head to the store and pick up lemon juice, salt, vegetable oil, and a few other things to make it today.

Instructions

1
Combine the water and lemon juice. Working with 1 artichoke at a time, cut off stem to within 1 inch of base; peel stem.
Ingredients you will need
Lemon JuiceLemon Juice
ArtichokeArtichoke
WaterWater
BaseBase
2
Remove bottom leaves and tough outer leaves, leaving the tender heart and bottom.
3
Cut artichoke lengthwise into quarters.
Ingredients you will need
ArtichokeArtichoke
4
Remove the fuzzy thistle from bottom with a knife.
Equipment you will use
KnifeKnife
5
Place artichoke in lemon water. Repeat procedure with remaining artichokes.
Ingredients you will need
ArtichokeArtichoke
LemonLemon
WaterWater
6
Drain.
7
Heat oil in a large nonstick skillet over medium-high heat.
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Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
8
Add leek, and saut 4 minutes.
Ingredients you will need
LeekLeek
9
Add artichokes, and saut 2 minutes. Stir in wine; cook until liquid evaporates.
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ArtichokeArtichoke
WineWine
10
Add broth, parsley, tarragon, pepper, and salt; reduce heat, and simmer 2 minutes.
Ingredients you will need
TarragonTarragon
ParsleyParsley
PepperPepper
BrothBroth
SaltSalt
11
Sprinkle with flour; stir in peas, and cook 2 minutes.
Ingredients you will need
All Purpose FlourAll Purpose Flour
PeasPeas
12
Remove from heat.
13
Combine sour cream and mustard; stir into vegetable mixture. Spoon vegetable mixture over toast.
Ingredients you will need
Sour CreamSour Cream
VegetableVegetable
MustardMustard
ToastToast
DifficultyHard
Ready In45 m.
Servings4
Health Score20
Vegetarian
DietsLacto Ovo Vegetarian
Dish TypesLunchMain CourseMain DishDinner
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