Artichoke and Tomato Chicken

Artichoke and Tomato Chicken
Artichoke and Tomato Chicken might be just the main course you are searching for. Watching your figure? This gluten free and primal recipe has 420 calories, 35g of protein, and 25g of fat per serving. This recipe covers 30% of your daily requirements of vitamins and minerals. This recipe serves 6. Head to the store and pick up mozzarella cheese, chicken breast halves - pounded to 1/ness, basil, and a few other things to make it today. From preparation to the plate, this recipe takes about 1 hour and 5 minutes.

Instructions

1
Heat oil in a skillet over medium heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
2
Add tomatoes, basil, oregano, artichoke hearts and red peppers. Cook until just hot, then remove from heat. transfer to a large bowl and toss together with mozzarella cubes.
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Artichoke HeartsArtichoke Hearts
Red PepperRed Pepper
MozzarellaMozzarella
TomatoTomato
OreganoOregano
BasilBasil
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BowlBowl
3
Preheat oven to 350 degrees F (175 degrees C).
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OvenOven
4
Lay out the pounded breasts and spoon filling onto the center, leaving an inch on each side. Adjust filling as you roll so as not to over stuff.
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RollRoll
5
Place them seam side down into a 2 quart baking dish. cover with marinara sauce.
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Marinara SauceMarinara Sauce
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Baking PanBaking Pan
6
Place lid onto dish or cover with aluminum foil.
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Aluminum FoilAluminum Foil
7
Bake for 35 to 45 minutes in the preheated oven, or until chicken is cooked through. You'll love it!
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
OvenOven
DifficultyHard
Ready In1 h, 5 m.
Servings6
Health Score30
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