Arroz Chino Al Estilo Colombiano (Colombian-Style Fried Rice)

Name: Arroz Chino Al Estilo Colombiano (Colombian-Style Fried Rice)
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Chinese, Asian
Ingredients: 3 whole chicken breast, bone in and skinless; 2 garlic cloves; 1 Tbsps ground cumin; 6 servings Salt and Pepper; 2 scallions; 1 white onion

The recipe Arroz Chino Al Estilo Colombiano (Colombian-Style Fried Rice) is ready in about 45 minutes and is definitely a super gluten free, dairy free, and primal option for lovers of Chinese food. One portion of this dish contains approximately 12g of protein, 2g of fat, and a total of 76 calories. This recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 6. It works well as a main course. Head to the store and pick up scallions, onion, ground cumin, and a few other things to make it today.

Instructions

lace the chicken breast, 5 cups water and the remaining ingredients for the stock in a medium pot. Bring to a boil, cover and reduce the heat to medium low. Cook for 20 to 25 minutes. Turn the heat off and let the chicken rest in the pot for about 15 minutes covered.

Ingredients you will need

Chicken Breast

Whole Chicken

Stock

Water

Equipment you will use

Pot

Let it cool, shred and set aside.

Heat the butter and oil over medium heat in a large pan.

Ingredients you will need

Butter

Cooking Oil

Equipment you will use

Frying Pan

Add the chopped onions, crushed garlic, cumin, cilantro and peppers. Cook for about 5-8 minutes or until the vegetables are soft.

Ingredients you will need

Vegetable

Cilantro

Peppers

Garlic

Onion

Cumin

Add the cooked rice, shredded chicken, Worcestershire sauce, and soy sauce. Stir well and cook over medium high heat for 5 minutes, stirring occasionally.

Ingredients you will need

Worcestershire Sauce